Work-life balance refers to the ability of an individual to manage their personal and professional responsibilities. Poor work-life balance can negatively impact an individual’s ability to focus on work or enjoy their personal life.
Health issues can further worsen work-life balance by increasing stress levels, making it difficult to concentrate on work, requiring time off from work, leading to isolation from colleagues, and causing financial difficulties.
To overcome these effects, individuals with health issues can communicate with their employer, set boundaries between work and personal life, take care of themselves, and seek help from a professional if needed. By taking these steps, individuals can effectively manage their health issues and enjoy a more balanced and fulfilling life.