Here’s to the Here….and Now: 3 things you can do to appreciate where you work today

The desire to recognize the "good old days" before they are over was expressed by Andy Bernard, a fictional character from the popular television show, The Office. While Sophocles' words encourage focusing on the present, Andy's quote reminds us to appreciate the present before it becomes a memory. 

The show's final episode taught the valuable lesson that work and life can bring challenges, and it is through coping and adapting that we develop a deeper appreciation for the people and experiences that shape our lives. Statistics show that many people dislike their jobs or struggle with finding fulfillment, making it difficult to recognize moments that should be cherished.

 To combat negative perspectives and reflect on past and present experiences, we can re-watch the final episode of The Office, read Eckhart Tolle's The Power of Now, and practice living in the present moment while finding joy in imperfection. By taking these steps, we can start to acknowledge and appreciate the good old days that are happening right now.