American workers are facing numerous stressors such as the in-office/remote/hybrid question, layoffs, great resignation, and an overall sense of uncertainty. Additionally, external stressors like climate change add to the overwhelming feeling.
Different groups face their unique stressors, making it difficult for many employees to find happiness at work. However, it is still possible to enjoy your job, which is also beneficial for business productivity.
One way to infuse happiness into your daily job is to focus on the present moment. Refocusing your attention on what you can do now allows you to regain a sense of confidence, awareness, and personal power.
Connecting with colleagues is also a worthwhile strategy, whether you're in-office or remote. Diversifying your skills and tasks and infusing the day with positivity can also help. If all else fails, it may be time to consider other options and reflect on what you want your day to look like.