Holiday Gatherings in Post-Election America: Avoiding Political Conflict
A recent survey by the American Psychological Association (APA) reveals the widespread desire among Americans to keep political discussions at bay during holiday family gatherings this year.
The study, conducted by The Harris Poll between November 25 and 27, 2024, found that 72% of adults hope to sidestep political conversations during family get-togethers. Even more striking, nearly two in five people (38%) are willing to avoid certain family members entirely to prevent potential arguments.
## Generational Differences in Conflict Avoidance
The survey uncovered significant generational variations in how people approach potentially divisive family interactions. While only 23% of seniors over 65 plan to avoid relatives, this number rises dramatically among younger adults—45% of those aged 18-34 and 47% of those aged 35-44 intend to dodge family gatherings to prevent political conflicts.
## Emotional Impact of the Election
The election's aftermath has left a mixed emotional landscape. One-third of adults reported increased stress about the nation's future, while another-third felt less stressed. Notably, those experiencing higher stress were more likely to want to avoid political discussions (80%) compared to those feeling less stressed (65%).
## A Unifying Message
Despite the potential for conflict, there's a promising undercurrent of hope. An overwhelming 83% of respondents agreed that the holidays should be a time to set aside political differences.
APA CEO Arthur C. Evans Jr. offered a perspective of compassion: "While conversations around politics and other sensitive topics can be challenging, seeking to understand different perspectives can strengthen and enrich our relationships."
## Practical Advice for Difficult Conversations
The APA provided strategies for navigating potentially explosive family discussions:
- Listen to understand, not to argue
- Find common ground
- Accept that minds might not change
- Focus on shared memories
- Know when to change the subject
## Looking Forward
For many Americans, the message is clear: family connections matter more than winning political arguments. One in five adults sees the holidays as a welcome distraction from political stress, suggesting a collective desire to prioritize relationships over rhetoric.
In a year marked by division, many are choosing connection over conflict — one family gathering at a time.
---
**Methodology Note**: The survey was conducted online with 2,083 U.S. adults, weighted to represent national demographics. The data is accurate within ±2.5 percentage points using a 95% confidence level.