Gender Gap and Diversity


The Top Internships of 2025: Tech, Finance, Consulting, and More

As the job market cools, internships are becoming fiercely competitive, offering critical stepping stones to full-time roles. Glassdoor’s 2025 ranking of the best internships, based on intern reviews from April 2024 to March 2025, highlights top programs in tech, finance, consulting, and beyond. These opportunities combine high pay, career growth, and strong workplace cultures, making them highly sought-after. Here’s a look at the standout internships and what makes them exceptional.
Why Internships Matter in 2025
A sluggish economy has tightened hiring, with internships serving as key pipelines to permanent jobs—some boast conversion rates above 70%. Glassdoor’s list, covering companies with at least 1,000 employees, evaluates median salaries, overall ratings, and workplace factors like career opportunities, culture, and work-life balance. Over half of the top 25 internships are in tech, but finance, consulting, accounting, and biotech also shine. “These industries offer high growth and great pay, attracting top talent,” says Daniel Zhao, Glassdoor’s lead economist.
Top 10 Internships of 2025
  1. Google (Tech) – Median Monthly Pay: $9,500
    Google’s internship blends cutting-edge projects in AI and cloud computing with mentorship from industry leaders. Interns praise the inclusive culture and real-world impact, with many securing full-time offers. Locations include San Francisco, New York, and Austin.
  2. Apple (Tech) – Median Monthly Pay: $9,200
    Apple interns work on hardware or software innovations, from iOS to silicon chips. The program’s rigorous training and networking events earn high marks, though the fast-paced environment demands resilience.
  3. Meta (Tech) – Median Monthly Pay: $9,000
    Meta’s program immerses interns in projects like AR/VR or social media algorithms. Interns value the creative freedom and collaborative vibe, with 90% recommending the experience.
  4. Bain & Company (Consulting) – Median Monthly Pay: $10,000
    Bain’s Summer Associate program kicks off with intensive training, followed by client-facing work. Interns earn $7,000-$11,000 monthly and rave about mentorship and post-internship job offers.
  5. McKinsey & Company (Consulting) – Median Monthly Pay: $9,800
    McKinsey interns tackle strategic client projects in small teams, gaining exposure to C-suite leaders. The program’s global reach and skill-building workshops make it a top choice for MBAs.
  6. Goldman Sachs (Finance) – Median Monthly Pay: $8,500
    Goldman’s internship spans investment banking, trading, and wealth management. Interns highlight the prestige, hands-on deal work, and robust networking, with many landing full-time roles.
  7. JPMorgan Chase (Finance) – Median Monthly Pay: $8,000
    JPMorgan’s program offers rotations in areas like M&A or risk management. Interns appreciate the structured training and access to senior bankers, though long hours are common.
  8. Deloitte (Accounting/Consulting) – Median Monthly Pay: $7,500
    Deloitte’s client-facing internships in audit, tax, or advisory provide technical training and mentorship. Interns value the hybrid work options and clear path to full-time positions.
  9. NVIDIA (Tech) – Median Monthly Pay: $8,800
    NVIDIA interns work on AI, gaming, or autonomous driving tech. The program’s high pay and innovative projects draw top STEM talent, with strong reviews for work-life balance.
  10. EY (Accounting/Consulting) – Median Monthly Pay: $7,200
    EY’s Launch Internship offers rotations across service lines, ideal for students exploring accounting or consulting. Interns praise the culture and CPA-eligibility support.
What Sets These Programs Apart
  • High Pay: Tech and consulting internships lead, with monthly salaries of $7,000-$10,000, far above the national median of $3,500 for interns.
  • Career Growth: Programs emphasize mentorship, training, and real responsibilities, often leading to full-time offers (e.g., Bain’s 80% conversion rate).
  • Culture and Balance: Interns rate these companies highly for inclusive environments and reasonable workloads, though finance roles can demand longer hours.
  • Rigorous Selection: Eligibility often requires 15+ salary reports and reviews, ensuring only top-tier programs make the cut. Companies must also have strong intern feedback on Glassdoor.
Tips for Landing a Top Internship
  • Start Early: Apply by October 2024 for summer 2025 roles, as spots fill fast.
  • Tailor Applications: Use AI tools to align resumes with job descriptions and highlight relevant skills.
  • Practice Coding: For tech roles, master platforms like LeetCode to ace technical interviews.
  • Network: Connect with recruiters or alumni on LinkedIn to learn about unposted opportunities.
  • Show Impact: Highlight side projects or leadership roles to stand out, especially in tech and consulting.
Looking Ahead
With internships growing more competitive, preparation is key. These top programs offer not just pay but also skills, networks, and career launches. For the full list, check Glassdoor’s 2025 rankings. Whether you’re eyeing tech innovation or financial deal-making, these internships are your ticket to the top.